Up Next in TRAVEL SUPPORT

• 

  56:01

  56 MIN : FULL-BODY ROOFTOP CLASS

  56 MIN : FULL-BODY ROOFTOP CLASS

  A FULL HOUR LONG CLASS FROM OUR FIRST BROOKLYN ROOFTOP EVENT OF 2025!

  NO PROPS NEEDED.

• 

  16:03

  16 MIN : NO PROP CORE-FOCUSED

  16 MIN : NO PROP CORE-FOCUSED

  15 MINUTE CLASS DESIGNED TO STRENGTHEN YOUR DEEP CORE MUSCLES WITHOUT ANY PROPS.

  NO PROPS NEEDED.

• 

  21:11

  21 MIN : NO PROP CARDIO

  21 MIN : NO PROP CARDIO

  21 MINUTES OF HEART PUMPING EXERCISES TO WARM YOU UP FROM DEEP WITHIN.

  Prenatal modification:
  Do the class on half speed if you feel off balance.

  NO PROPS NEEDED