Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

TRAVEL SUPPORT

21 MIN : NO PROP CARDIO

21m
4K badge

Up Next in TRAVEL SUPPORT

  • 45 MIN : POST-TRAVEL RESET

    45 MINUTE FULL-BODY WORKOUT DESIGNED TO JUMPSTART YOUR BODY AND MIND. GREAT RESET POST-TRAVELING. PREVIOUSLY LIVE ON 11/12/24.

    PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

  • 60 MIN : FULL-BODY NO PROPS

    JOIN US VIRTUALLY FOR A 60 MINUTE CLASS SET TO MUSIC FROM OUR BROOKLYN ROOFTOP EVENT!

    NO PROPS NEEDED

  • 17 min: Cardio Warm Up

    17 MINUTE CLASS DESIGNED TO WARM UP YOUR BODY WITH SOME EFFECTIVE CARDIO EXERCISES. GREAT AS A STAND ALONE CLASS AND AS A WARM UP FOR ANOTHER CLASS.

    NO PROPS NEEDED.

24 Comments