B THE METHOD

IT'S PILATES WITHOUT THE MACHINE, SWIMMING WITHOUT THE POOL, EXERCISE WITHOUT THE INJURY.

Start Your Free Trial
$17.99 a month or $159.99 a year after 7-day free trial
Gift this or purchase videos individually
Group

WHAT YOU GET

WHAT YOU NEED

WHERE TO WATCH

YOUR SUBSCRIPTION INCLUDES

NEW WORKOUTS UPDATED WEEKLY
15, 30, 45 and 60 minute formats

WEEKLY LIVE-STREAMING CLASSES
2-3 times per week plus unlimited access to replays

CARDIO FLOWS, WEIGHTED SERIES, LENGTH & REACH SERIES, RESTORATIVE MOVEMENT, TARGETED SERIES FOR A DEEPER CONNECTION, PRENATAL SERIES AND SO MUCH MORE

PLUS, A STRONG, SUPPORTIVE AND HELPFUL COMMUNITY

Start Your Free Trial
 

THIS IS ALL YOU NEED

1. YOUR BODY
This method uses your own body for weight and resistance.

2. YOUR BALL
A small stability ball, available for purchase from website.

3. YOUR SUBSCRIPTION
Available monthly or yearly.

* B The Method is an inclusive space for everyone.
If you can't afford this subscription please email [email protected] for support.

Start Your Free Trial

ANYTIME, ANYWHERE

Whether you are home or away,
B The Method is here for you.

Now available on your laptop, iPhone,
iPad, Apple TV and Android devices.

Start Your Free Trial

View All ›

Watch on your Television

Watch on your Mobile Device

Watch on your Computer

×