Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : RESTORATIVE SERIES W/WEIGHTS

RESTORATIVE/MEDITATIVE SERIES • 33m

Up Next in RESTORATIVE/MEDITATIVE SERIES

  • 30 MIN : RESTORATIVE SERIES #2

    Previously Live on 9/28/21.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

  • 30 MIN : RESTORATIVE SERIES #1

    Previously Live on 9/6/20.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

  • 45 MIN : RESTORATIVE SERIES #3

    A 45 MINUTE RESTORATIVE + CARDIO FLOW SERIES TO RECONNECT EVERY PART OF THE BODY WITH YOUR BREATH. PREVIOUSLY LIVE ON 6/17/21.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

23 Comments