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45 MIN : RESTORATIVE SERIES

RESTORATIVE/MEDITATIVE SERIES • 55m
49 comments

Previously Live on 10/8/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
45 MINUTES, TWISTING, SIDE LEG, GLUTES, INNER THIGH, SPINAL ARTICULATION, STANDING, CHEST OPENER, BRIDGING, SIDE BODY, BALL, PLANKING, CORE, RESTORATIVE, FULL-BODY

49 Comments

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