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30 MIN : DEEP OBLIQUES & TWISTING SERIES

LENGTHENING CLASSES • 45m
43 comments

30 MINUTE LIVESTREAM FOCUSING ON STRENGTHENING THE DEEPEST OBLIQUES THROUGH TWISTING MOVEMENTS. PREVIOUSLY LIVE ON 5/25/23.

PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

Tags
30 MINUTE, DEEP, OBLIQUES, TWISTING, ADVANCED, LENGTH AND REACH

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