Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

20 MIN : FULL-BODY LENGTH AND REACH SERIES

LENGTHENING CLASSES • 20m
22 comments

20 MIN OF FULL-BODY EXERCISES DESIGNED TO LENGTHEN THE MUSCLES TO CREATE A LEAN & FUNCTIONAL BODY.

PROPS NEEDED: TOWEL FOR SUPPORT (OPTIONAL)

Tags
20 MINUTE, FULL-BODY, LENGTH AND REACH

Up Next in LENGTHENING CLASSES

  • 30 MIN : LENGTH & REACH SERIES #8
    39:59
    30 MIN : LENGTH & REACH SERIES #8

    30 MIN : LENGTH & REACH SERIES #8

    30 MIN OF FULL-BODY EXERCISES DESIGNED TO LENGTHEN THE BODY THROUGH OPPOSITIONAL REACHING MOVEMENTS. PREVIOUSLY LIVE ON 11/8/22.

    PROPS NEEDED : TOWEL FOR KNEE OR ELBOW SUPPORT (OPTIONAL)

  • 45 MIN : LENGTH & REACH SERIES #12
    55:29
    45 MIN : LENGTH & REACH SERIES #12

    45 MIN : LENGTH & REACH SERIES #12

    45 MINUTE LIVESTREAM FOCUSING ON OPPOSITIONAL MOVEMENTS TO LENGTHEN & STRENGTHEN THE ENTIRE BODY. PREVIOUSLY LIVE ON 10/13/22.

    PROPS NEEDED : BALL, TOWEL FOR SUPPORT (OPTIONAL)

  • 45 MIN : LENGTH & REACH SERIES #11
    57:37
    45 MIN : LENGTH & REACH SERIES #11

    45 MIN : LENGTH & REACH SERIES #11

    45 MINUTE LIVESTREAM FOCUSING ON LENGTHENING THE MUSCLES THROUGH STRENGTH AND STRETCH. PREVIOUSLY LIVE ON 9/20/22.

    PROPS NEEDED : BALL, TOWEL FOR SUPPORT (OPTIONAL)

22 Comments

×