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15 MIN : STANDING CARDIO FLOW W/TOWEL

CARDIO CLASSES • 16m
43 comments

15 MINUTES OF STANDING CARDIO EXERCISES USING OUR NEWEST PROP, THE TOWEL. THE TOWEL WILL INTENSIFY UPPER BODY STRENGTHENING AND CONTINUOUS CONNECTION.

PROPS NEEDED: TOWEL

Tags
15 MINUTE, STANDING, CARDIO, TOWEL, GLUTES, UPPER BODY, ARMS, BACK

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