Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

45 MIN : CARDIO & MAT COMBO W/WEIGHTS

CARDIO FLOW SERIES • 57m

Up Next in CARDIO FLOW SERIES

  • 30 MIN : STANDING CARDIO FLOW W/NO BALL

    30 MINUTES OF STANDING EXERCISES DESIGNED TO ELEVATE YOUR INNER HEAT AND HEART RATE. PREVIOUSLY LIVE ON 7/26/22.

    PROPS NEEDED : WEIGHTS (OPTIONAL)

  • 30 MIN : CARDIO FLOW SERIES

    30 MINUTES OF FULL-BODY, CARDIO EXERCISES DESIGNED TO ELEVATE YOUR MOOD & HEART RATE. PREVIOUSLY LIVE ON 7/12/22.

    PROPS NEEDED : WEIGHTS (OPTIONAL)

  • 15 MIN : STANDING CARDIO FLOW

    15 MINUTES OF STANDING EXERCISES DESIGNED TO ELEVATE YOUR HEART RATE & MOOD. UPLOADED ON 7/3/22.

    PROPS NEEDED : WEIGHTS (OPTIONAL)

48 Comments