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45 MIN : BACK TO THE BASICS SERIES

WELCOME : BEGINNERS GUIDE • 55m
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45 MINUTE LIVESTREAM FOCUSING ON FORM OF THE FUNDAMENTAL BTM MOVEMENTS. PREVIOUSLY LIVE ON 5/31/22.

PROPS NEEDED : BALL, TOWEL (OPTIONAL)

OUTFIT DETAILS : TWENTY MONTREAL
TOP LINK : https://bit.ly/3GUI5EQ
SHORTS LINK : https://bit.ly/3at1joV

Tags
BEGINNER, BACK TO BASICS, FUNDAMENTALS, FORM, FULL BODY, PLANKING, CORE STRENGTH, HIP OPENER, CHEST OPENER, UPPER BODY, LOWER BODY, GUT MASSAGE, 45 MINUTE, SIDE SERIES

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