Up Next in RESTORATIVE/MEDITATIVE CLASSES

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  11:15

  11 MIN : DEEP SLEEP SERIES #4

  11 MIN : DEEP SLEEP SERIES #4

  AN 11 MINUTE LOWER BACK AND LOWER BODY SERIES DESIGNED TO HELP YOU STRESS LESS AND SLEEP MORE.

• 

  12:32

  12 MIN : DEEP SLEEP SERIES #5

  12 MIN : DEEP SLEEP SERIES #5

  A 12 MINUTE SPINE RELEASE SERIES DESIGNED TO HELP YOU STRESS LESS AND SLEEP MORE.

• 

  22:49

  20 MIN : FULL-BODY THERAPY SERIES

  20 MIN : FULL-BODY THERAPY SERIES

  20 MINUTES OF FULL-BODY THERAPY DESIGNED TO BRING YOUR MIND AND BODY BACK INTO ALIGNMENT.

  PROPS NEEDED : NO PROPS NEEDED, BALL AT THE END (OPTIONAL)