Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

REST & RECOVERY

18 MIN : GUT RESET

18m
4K badge
14 comments

18 MINUTE FULL-BODY CLASS DESIGNED TO RESET THE GUT AND ELIMINATE STAGNATION IN THE BODY.

PROPS NEEDED : BALL

Up Next in REST & RECOVERY

  • GUT MASSAGE SERIES
    06:45
    GUT MASSAGE SERIES

    GUT MASSAGE SERIES

    A MASSAGE OF THE GUT AND LOWER ABDOMINALS TO STIMULATE DIGESTION WITH THE USE OF THE BALL ONLY.

    PROPS NEEDED: BALL.

14 Comments

×