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16 MIN : STANDING NO PROP CARDIO

NO PROP CLASSES • 16m
19 comments

A QUICK BUT EFFECTIVE STANDING CARDIO SERIES USING NO PROPS. GREAT FOR VACATION AND POST TRAVEL!

NO PROPS NEEDED.

Tags
16 MINUTE, 15 MINUTE, STANDING, NO PROP, NO BALL, CARDIO, GLUTES, CORE, FULL-BODY

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19 Comments

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