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45 MIN : WEIGHTED BALL FULL-BODY

LIVESTREAM REPLAYS • 1h 7m
41 comments

45 MINUTE LIVESTREAM FOCUSING ON THE FULL-BODY USING OUR NEWEST PROP, THE WEIGHTED BALL. PREVIOUSLY LIVE ON 4/16/24.

PROPS NEEDED : BALL (0, 1 OR 2LBS. I'LL BE USING THE 1LB)

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41 Comments

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