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45 MIN : FULL-BODY SERIES #2

LIVE REPLAYS + Q&A • 54m
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Previously Live on 10/15/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
45 MINUTE, TWISTING, PLANKING, LOWER ABDOMINALS, SIDE LEG, INNER THIGHS, UPPER BODY, GUT MASSAGE, GLUTES, FULL-BODY, BALL, CORE, LOWER BODY

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