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45 MIN : FULL-BODY SERIES #1

LIVESTREAM REPLAYS • 52m
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Previously Live on 9/24/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
LOWER ABDOMINALS, TWISTING, SIDE LEG, GLUTES, UPPER BODY, STANDING, INNER THIGHS, FULL-BODY, BALL, SIDE BODY, CORE, LOWER BODY, 45 MINUTE, OUTER THIGHS

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