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30 MIN : RESTORATIVE SERIES #2

LIVESTREAM REPLAYS • 40m

Previously Live on 9/28/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags

30 MINUTES, STANDING, BALL, KNEELING, PLANKING, LENGTH AND REACH, RESTORATIVE, FULL-BODY, CHEST OPENER

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45 MIN : FULL-BODY SERIES #1

45 MIN : FULL-BODY SERIES #1

Previously Live on 9/24/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
39:24

30 MIN : RESTORATIVE SERIES #1

30 MIN : RESTORATIVE SERIES #1

Previously Live on 9/6/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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