Live stream preview
13 MINUTE FULL-BODY CLASS USING A LIGHT BAND FOR RESISTANCE AND A BALL FOR ADDED CORE CHALLENGE.
PROPS NEEDED : LIGHT RESISTANCE BAND, WEIGHTED BALL
Tags
Up Next in 10 MINUTES
-
13 MIN : BRIDGING W/BAND & BALL
13 MINUTE CLASS FOCUSING ON BRIDGING EXERCISES USING A RESISTANCE BAND AND BALL.
PROPS NEEDED : BALL, MEDIUM RESISTANCE BAND.
-
13 MIN : STANDING LOWER BODY W/BAND &...
13 MIN LOWER BODY FOCUSED CLASS USING A BALL AND A RESISTANCE BAND FOR ADDED INTENSITY.
PROPS NEEDED : BALL & MEDIUM RESISTANCE BAND
18 Comments