Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

45 MIN : FULL-BODY RESET SERIES

45 MINUTE CLASSES • 1h 3m

Up Next in 45 MINUTE CLASSES

  • 45 MIN : FULL-BODY SERIES W/WEIGHTS #12

    45 MINUTE LIVE CLASS FOCUSING ON STRENGTHENING AND CONNECTING EVERY MUSCLE IN THE BODY WITH WEIGHTS. PREVIOUSLY LIVE ON 6/29/23.

    PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

  • 45 MIN : LENGTH & REACH SERIES #15

    45 MINUTE LENGTH AND REACH CLASS FOCUSING ON STRENGTHENING THE MUSCLES IN AN ELONGATED STATE. PREVIOUSLY LIVE ON 6/20/23.

    PROPS NEEDED : BALL

  • 45 MIN : CARDIO & MAT COMBO SERIES #8

    45 MINUTE CARDIO SERIES FOCUSING ON ELEVATING THE HEART RATE WITH STANDING AND FLOOR EXERCISES. PREVIOUSLY LIVE ON 6/13/23.

    PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

49 Comments