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45 MIN : FULL-BODY SERIES #3

45 MINUTE CLASSES • 55m

Previously Live on 11/5/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags

45 MINUTE, CARDIO, GLUTES, INNER THIGHS, STANDING, SPINAL ARTICULATION, UPPER BODY, CHEST OPENER, HIP OPENER, PLANKING, FULL-BODY, BALL, LOWER BODY, CORE

Up Next in 45 MINUTE CLASSES

54:45

45 MIN : RESTORATIVE SERIES #2

45 MIN : RESTORATIVE SERIES #2

Previously Live on 10/22/20,

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
54:20

45 MIN : FULL-BODY SERIES #2

45 MIN : FULL-BODY SERIES #2

Previously Live on 10/15/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
55:30

45 MIN : RESTORATIVE SERIES #1

45 MIN : RESTORATIVE SERIES #1

Previously Live on 10/8/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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