Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

45 MIN : RESTORATIVE SERIES #1

45 MINUTE CLASSES • 55m
49 comments

Previously Live on 10/8/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
TWISTING, SIDE LEG, GLUTES, SPINAL ARTICULATION, STANDING, CHEST OPENER, BRIDGING, SIDE BODY, BALL, PLANKING, CORE, RESTORATIVE, FULL-BODY, 45 MINUTE, INNER THIGHS

Up Next in 45 MINUTE CLASSES

49 Comments

×