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45 MIN : RESTORATIVE SERIES

45 MINUTE SERIES • 54m
64 comments

Previously Live on 10/22/20,

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags

45 min, 45 minute, restorative, ball, full-body, upper body, lower body, side body, core, hip opener, chest opener, length and reach

Up Next in 45 MINUTE SERIES

54:20

45 MIN : FULL-BODY SERIES

45 MIN : FULL-BODY SERIES

Previously Live on 10/15/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
55:30

45 MIN : RESTORATIVE SERIES

45 MIN : RESTORATIVE SERIES

Previously Live on 10/8/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)
52:05

45 MIN : FULL-BODY SERIES

45 MIN : FULL-BODY SERIES

Previously Live on 9/24/20.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

64 Comments

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