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NEW! 18 MIN : TRAVEL SUPPORT

NEW! THIS MONTH : NOVEMBER 2025 • 18m
2 comments

18 MINUTE FULL-BODY STANDING CLASS DESIGNED TO HELP YOU CONNECT BACK TO YOUR BODY WHEN TRAVELING.

PROPS NEEDED:
LIGHT RESISTANCE BAND (OPTIONAL)

Tags
18 MINUTE, TRAVEL, LYMPHATIC DRAINAGE, GUT RESET, GLUTES, CARDIO, UPPER BODY

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