NEW THIS MONTH
A collection of all our brand-new videos added to the library this month, including on-demand workouts and livestream replays. This section updates with every new release, and if you missed any classes last month, you’ll also find a roundup of videos from the previous month—so nothing gets missed.
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NEW LIVE REPLAY! 45 MIN: WEIGHTS
Build strength and endurance with this energizing full-body weight training class.
Props needed:
Ball (Weighted or Essential)
Ankle Weights (Optional)
2x Dumbbells (Of your choice) -
NEW! 18 MIN: BACK & POSTURE
The perfect class to improve your posture and build the back strength to support it long term.
Props needed:
Wrist Weights (Optional) -
30 MIN : BODY OPENER
Full-body class that opens the chest and hips while building functional strength without tightness.
Props needed:
Ball (Weighted or Essential)
Wrist Weights (Optional) -
45 MIN : PILATES FUNDAMENTALS & STRENGTH
A full-body workout integrating Pilates fundamentals, theory, and strength training.
Outfit:
Top - https://go.shopmy.us/p-55016771
Bottom - https://go.shopmy.us/p-55016860Props needed:
Ball (Weighted or Essential)
2x Dumbbells (Ideally 5lbs or less) -
NEW! 22 MIN: LENGTHENING
Designed to lengthen the spine, build length in alignment, & get you feeling taller, & more open.
Props needed:
Ball (Essential or Weighted) -
1 seasonApril 2026
1 season
See all of our newest live and on-demand classes from April 2026!
