NEW THIS MONTH

NEW THIS MONTH

A collection of all our brand-new videos added to the library this month, including on-demand workouts and livestream replays. This section updates with every new release, and if you missed any classes last month, you’ll also find a roundup of videos from the previous month—so nothing gets missed.

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NEW THIS MONTH
  • New! 19 min : Strength

    Strength while standing: a class to find full body strength without ever hitting the mat.

    Props needed:
    2x Dumbbells of your choice

  • New! 17 min: Lengthening

    An intentional flow to create length with strength — hip, chest, and heart opening.

    No props needed.

  • August 2026

    1 season

    See all of our newest live and on-demand classes from July 2026!