Up Next in RESTORATIVE/MEDITATIVE CLASSES

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  22:49

  COMMUNITY FAVE! 20 MIN : FULL-BODY TH...

  COMMUNITY FAVE! 20 MIN : FULL-BODY TH...

  20 MINUTES OF FULL-BODY THERAPY DESIGNED TO BRING YOUR MIND AND BODY BACK INTO ALIGNMENT.

  PROPS NEEDED : NO PROPS NEEDED, BALL AT THE END (OPTIONAL)

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  1:04:05

  45 MIN : FULL-BODY RESET W/WEIGHTS SE...

  45 MIN : FULL-BODY RESET W/WEIGHTS SE...

  A 45 MIN FULL-BODY CLASS DESIGNED TO RESET THE BODY AND MIND THROUGH ALIGNMENT, STRENGTH & ROTATION. PREVIOUSLY LIVE ON 12/12/23.

  PROPS NEEDED : BALL, WEIGHTS OF CHOICE

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  1:04:21

  45 MIN : LYMPHATIC DRAINAGE SERIES

  45 MIN : LYMPHATIC DRAINAGE SERIES

  A 45 MINUTE LIVESTREAM DEVOTED TO IMPROVING MOVEMENT IN YOUR LYMPHATIC SYSTEM. PREVIOUSLY LIVE ON 12/5/23.

  PROPS NEEDED : BALL