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30 MIN : RESTORATIVE SERIES #2

REST & RECOVERY • 40m
55 comments

Previously Live on 9/28/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
30 MINUTES, STANDING, BALL, KNEELING, PLANKING, LENGTH AND REACH, RESTORATIVE, FULL-BODY, CHEST OPENER

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55 Comments

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