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30 MIN : STANDING CARDIO FLOW SERIES

NO PROP CLASSES • 44m
93 comments

30 MIN LIVESTREAM CLASS FOCUSING ON LOW IMPACT CARDIO ELEMENTS WHILE STANDING ONLY. PREVIOUSLY LIVE ON 1/11/22.

PROPS NEEDED: ANKLE WEIGHTS (OPTIONAL)

Tags
30 MINUTE, CARDIO, STANDING, NO BALL, WEIGHTS

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