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MYOFASCIAL RELEASE : NECK, SHOULDERS & BACK
MYOFASCIAL SERIES • 14m
A MYOFASCIAL SERIES FOCUSING SPECIFICALLY ON RELEASING TENSION AND PAIN IN NECK, SHOULDERS & BACK.
PROPS NEEDED: MASSAGE BALL
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MYOFASCIAL RELEASE : ABDOMINALS & GUT
A MYOFASCIAL SERIES FOCUSING SPECIFICALLY ON RELEASING TENSION & TIGHTNESS IN THE ABDOMINALS & GUT.
PROPS NEEDED : MASSAGE BALL
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MYOFASCIAL RELEASE : HIPS
A MYOFASCIAL SERIES FOCUSING SPECIFICALLY ON RELEASING TENSION AND PAIN IN THE HIPS & GLUTES.
PROPS NEEDED: MASSAGE BALL
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MYOFASCIAL RELEASE : FEET & CALVES
A MYOFASCIAL SERIES FOCUSING SPECIFICALLY ON RELEASING TENSION AND PAIN IN THE FEET AND CALVES.
PROPS NEEDED: MASSAGE BALL OR TENNIS BALL
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