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MYOFASCIAL RELEASE : FEET & CALVES

MYOFASCIAL SERIES • 8m 22s
9 comments

A MYOFASCIAL SERIES FOCUSING SPECIFICALLY ON RELEASING TENSION AND PAIN IN THE FEET AND CALVES.

PROPS NEEDED: MASSAGE BALL OR TENNIS BALL

Tags
MYOFASCIAL, RELEASE, STRETCH, FEET, CALVES

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