A 30 MINUTE FULL-BODY LIVESTREAM FOCUSING ON RESETTING THE BODY BACK INTO ALIGNMENT AND FUNCTION. PREVIOUSLY LIVE ON 8/31/23.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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30 MIN : LENGTH & REACH SERIES #12
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PROPS NEEDED : BALL
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30 MIN : FULL-BODY
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PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
SHORTS: https://bit.ly/3Yw5hCp
TOP: https://bit.ly/3DSpSHA
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