Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : CARDIO FLOW SERIES #5

LIVESTREAM REPLAYS • 44m

Up Next in LIVESTREAM REPLAYS

  • 30 MIN : GUT RESET SERIES

    30 MINUTES OF DEEP CORE EXERCISES FOCUSING ON TWISTING AND MOBILIZING THE LOWER ABDOMINALS AND GUT. PREVIOUSLY LIVE ON 7/7/22.

  • 30 MIN : LENGTH & REACH SERIES W/NO P...

    30 MINUTES OF FULL-BODY EXERCISES DESIGNED TO STRETCH, LENGTHEN AND STRENGTHEN FROM THE CORE. PREVIOUSLY LIVE ON 7/5/22.

    PROPS NEEDED : NOTHING BUT YOU

    OUTFIT DETAILS : P.E. NATION
    TOP : https://rstyle.me/n/gpcdwzdsvup
    BOTTOM : https://rstyle.me/n/gpcdv5dsvup

  • 30 MIN : UPPER BODY SERIES

    30 MINUTE LIVESTREAM FOCUSING ON STRENGTHENING THE ARMS, BACK AND CORE. PREVIOUSLY LIVE ON 6/30/22.

    PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

41 Comments