GET 20% OFF YOUR FIRST YEAR!

Limited time - use promo code: HOLIDAY24 at checkout

Live stream preview

Watch this video and more on B The Method

Watch this video and more on B The Method

Start your free trial

Already subscribed? Sign in

30 MIN : RESTORATIVE SERIES #3

LIVESTREAM REPLAYS • 45m
58 comments

30 MINUTE LIVESTREAM FOCUSING ON RESTORATIVE AND MEDITATIVE MOVEMENTS TO RELEASE AND RECONNECT. PREVIOUSLY LIVE ON 6/2/22.

PROPS NEEDED : WALL OR CHAIR FOR SUPPORT, BALL

OUTFIT DETAILS : FREE PEOPLE MOVEMENT GODO KARMA ONESIE IN NUTMEG
LINK : https://bit.ly/3taLGce

Tags
RESTORATIVE, WALL, HIP OPENER, GLUTES, SPINAL ARTICULATION, CHEST OPENER, TWISTING, LENGTH, REACH, STRETCH, PELVIC FLOOR, HIP INVERSION, 30 MINUTE, OUTER THIGHS, INNER THIGHS

Up Next in LIVESTREAM REPLAYS

  • 45 MIN : BACK TO THE BASICS SERIES
    55:32
    45 MIN : BACK TO THE BASICS SERIES

    45 MIN : BACK TO THE BASICS SERIES

    45 MINUTE LIVESTREAM FOCUSING ON FORM OF THE FUNDAMENTAL BTM MOVEMENTS. PREVIOUSLY LIVE ON 5/31/22.

    PROPS NEEDED : BALL, TOWEL (OPTIONAL)

    OUTFIT DETAILS : TWENTY MONTREAL
    TOP LINK : https://bit.ly/3GUI5EQ
    SHORTS LINK : https://bit.ly/3at1joV

  • 30 MIN : DEEP CORE SERIES
    42:47
    30 MIN : DEEP CORE SERIES

    30 MIN : DEEP CORE SERIES

    30 MINUTE LIVESTREAM FOCUSING ON DEEPENING THE UNDERSTANDING AND STRENGTH OF THE INNER CORE. PREVIOUSLY LIVE ON 5/26/22.

    PROPS NEEDED : BALL, HAND/WRIST WEIGHTS (OPTIONAL)

  • 45 MIN : LENGTH & REACH SERIES #8
    56:15
    45 MIN : LENGTH & REACH SERIES #8

    45 MIN : LENGTH & REACH SERIES #8

    45 MINUTE LIVESTREAM FOCUSING ON LENGTHENING FROM THE CORE WHILE DEEPLY CONNECTING THE ENTIRE BODY. PREVIOUSLY LIVE ON 5/24/22.

    PROPS NEEDED : BALL, TOWEL (FOR SUPPORT, OPTIONAL)

58 Comments

×