45 MINUTE LIVESTREAM FOCUSING ON FORM OF THE FUNDAMENTAL BTM MOVEMENTS. PREVIOUSLY LIVE ON 5/31/22.
PROPS NEEDED : BALL, TOWEL (OPTIONAL)
OUTFIT DETAILS : TWENTY MONTREAL
TOP LINK : https://bit.ly/3GUI5EQ
SHORTS LINK : https://bit.ly/3at1joV
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30 MIN : DEEP CORE SERIES
30 MINUTE LIVESTREAM FOCUSING ON DEEPENING THE UNDERSTANDING AND STRENGTH OF THE INNER CORE. PREVIOUSLY LIVE ON 5/26/22.
PROPS NEEDED : BALL, HAND/WRIST WEIGHTS (OPTIONAL)
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45 MIN : LENGTH & REACH SERIES #8
45 MINUTE LIVESTREAM FOCUSING ON LENGTHENING FROM THE CORE WHILE DEEPLY CONNECTING THE ENTIRE BODY. PREVIOUSLY LIVE ON 5/24/22.
PROPS NEEDED : BALL, TOWEL (FOR SUPPORT, OPTIONAL)
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45 MIN : FULL-BODY SERIES #7
45 MINUTE LIVESTREAM CLASS FOCUSING ON STRENGTHENING THE ENTIRE BODY THROUGH A VARIETY OF FORMATS. PREVIOUSLY LIVE ON 5/17/22.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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