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30 MIN LIVE CONSISTING OF DEEP CORE EXERCISES IN COMBINATION WITH TWISTING/GUT MOBILITY EXERCISES. PREVIOUSLY LIVE ON 2/29/24.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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45 MIN : CARDIO & MAT COMBO SERIES
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OUTFIT LINKS:
Cheetah Top - https://bit.ly/49uc1W5Cheetah Shorts - https://bit.ly/3OXw0nM
PROPS NEEDED : BALL, WEIGHT (OPTIONAL)
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30 MIN : FULL-BODY SERIES
30 MINUTE LIVESTREAM DESIGNED TO STRENGTHEN, MOBILIZE AND INCREASE FLEXIBILITY IN YOUR BODY. PREVIOUSLY LIVE ON 2/22/24.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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45 MIN : FULL-BODY SERIES
45 MINUTE LIVESTREAM DESIGNED TO STRENGTHEN, MOBILIZE AND INCREASE FLEXIBILITY IN YOUR BODY. PREVIOUSLY LIVE ON 2/20/24.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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