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30 MIN : CARDIO CORE SERIES
LIVESTREAM REPLAYS • 46m
A 30 MINUTE CARDIO CORE SERIES DESIGNED TO GET THE HEART RATE ELEVATED WHILE STRENGTHENING THE CORE. PREVIOUSLY LIVE ON 2/1/24.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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PROPS NEEDED : BALL, ANKLE WEIGHTS (OPTIONAL)
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PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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