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MONTH LONG CHALLENGE : 24 DAYS OF WORKOUTS, 7 DAYS OF REST

20 MIN : STANDING HIP OPENER SERIES

20m
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A 20 MINUTE STANDING SERIES FOCUSING ON BALANCE, CORE SUPPORT AND HIP MOBILITY (BONUS: INNER THIGHS)

NO PROPS NEEDED

Tags
20 MINUTE, HIP OPENER, INNER THIGHS, STANDING, PRENATAL, WRIST FRIENDLY, GLUTES, BALANCE, TRAVEL, CORE, LENGTH, TWISTING

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