Up Next in GUT RESET

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  45:29

  30 MIN : TWISTING & GUT RESET SERIES

  30 MIN : TWISTING & GUT RESET SERIES

  30 MINUTE LIVESTREAM FULL OF TWISTING MOVEMENTS DESIGNED TO RESET THE GUT & TAP INTO THE LOWER ABS. PREVIOUSLY LIVE ON 7/13/23.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

  OUTFIT DETAILS : https://bit.ly/3PRhzTD

• 

  45:45

  30 MIN : DEEP OBLIQUES & TWISTING SERIES

  30 MIN : DEEP OBLIQUES & TWISTING SERIES

  30 MINUTE LIVESTREAM FOCUSING ON STRENGTHENING THE DEEPEST OBLIQUES THROUGH TWISTING MOVEMENTS. PREVIOUSLY LIVE ON 5/25/23.

  PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)

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  37:27

  30 MIN : TWISTING & OBLIQUES SERIES

  30 MIN : TWISTING & OBLIQUES SERIES

  30 MINUTE LIVESTREAM SERIES DESIGNED TO TAP INTO THE OBLIQUES THROUGH TWISTING EXERCISES. GREAT FOR GUT AND DIGESTIVE RESETTING. PREVIOUSLY LIVE ON 8/4/22.

  PROPS NEEDED : BALL, SINGLE ARM WEIGHT (OPTIONAL)