Live stream preview
30 MINUTE LIVESTREAM FOCUSING ON ROTATIONAL MOVEMENTS AND OBLIQUE STRENGTHENING. PREVIOUSLY LIVE 1/17/23.
WEIGHT DETAILS : CODE LIA FOR 25% OFF 1.5 LB WEIGHTS FROM EQUIPT > https://www.equiptmovement.com/collections/uwraps
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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Up Next in GUT RESET
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20 MIN : GUT RESET SERIES
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30 MIN : TWISTING & GUT RESET SERIES
30 MINUTE LIVESTREAM FULL OF TWISTING MOVEMENTS DESIGNED TO RESET THE GUT & TAP INTO THE LOWER ABS. PREVIOUSLY LIVE ON 7/13/23.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
OUTFIT DETAILS : https://bit.ly/3PRhzTD
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30 MIN : DEEP OBLIQUES & TWISTING SERIES
30 MINUTE LIVESTREAM FOCUSING ON STRENGTHENING THE DEEPEST OBLIQUES THROUGH TWISTING MOVEMENTS. PREVIOUSLY LIVE ON 5/25/23.
PROPS NEEDED : BALL, WEIGHTS (OPTIONAL)
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