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60 MIN : SEPTEMBER ROOFTOP EVENT

COME JOIN OUR SEPTEMBER ROOFTOP EVENT VIRTUALLY!

NO PROPS NEEDED

Tags

60 MINUTE, ROOFTOP, EVENT, NO PROP, FULL-BODY

07:53

8 MIN : DUMBBELL FULL-BODY

8 MIN : DUMBBELL FULL-BODY

8 MINUTE CLASS THAT USES DUMBBELLS TO INCREASE THE CHALLENGE & RANGE OF MOTION WHILE IN QUADRUPED.

PROPS NEEDED : DUMBBELLS
24:46

COMMUNITY FAVE! 20 MIN : FULL-BODY SE...

COMMUNITY FAVE! 20 MIN : FULL-BODY SE...
24:43

FULL-BODY STRETCHING SERIES

FULL-BODY STRETCHING SERIES

A FULL BODY STRETCHING SERIES.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL).