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30 MIN : CARDIO FLOW SERIES

CARDIO FLOW SERIES • 40m

Up Next in CARDIO FLOW SERIES

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    A QUICKER PACED 30 MIN LIVESTREAM CLASS DESIGNED TO ELEVATE YOUR HEART RATE AND INNER BODY TEMP. PREVIOUSLY LIVE ON 9/16/21.

    PROPS NEEDED: 1LB WEIGHTS (OPTIONAL), TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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    PROPS NEEDED: BALL, 1LB WEIGHTS (OPTIONAL), TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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