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BEGINNER PATH

16 MIN : STANDING NO PROP CARDIO

16m
25 comments

A QUICK BUT EFFECTIVE STANDING CARDIO SERIES USING NO PROPS. GREAT FOR VACATION AND POST TRAVEL!

NO PROPS NEEDED.

Tags
16 MINUTE, 15 MINUTE, STANDING, NO PROP, NO BALL, CARDIO, GLUTES, CORE, FULL-BODY

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