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BAND

18 min: Travel Support

18m
18 comments

18 MINUTE FULL-BODY STANDING CLASS DESIGNED TO HELP YOU CONNECT BACK TO YOUR BODY WHEN TRAVELING.

PROPS NEEDED:
LIGHT RESISTANCE BAND (OPTIONAL)

Tags
18 MINUTE, TRAVEL, LYMPHATIC DRAINAGE, GUT RESET, GLUTES, CARDIO, UPPER BODY, 15 MINUTE, BAND, NO PROP

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