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60 MIN : FULL-BODY SERIES #25
60 MINUTE SERIES • 1h 1m
60 MINUTES OF FULL-BODY EXERCISES FOCUSING ON FORM, STRENGTH, STRETCH AND DEEP CONNECTION. PREVIOUSLY LIVE ON 11/30/21.
PROPS NEEDED : BALL, TOWEL FOR SUPPORT (OPTIONAL)
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60 MIN : FULL-BODY SERIES
A FULL 60 MINUTE LIVESTREAM CLASS DEVOTED TO ALL THE DIFFERENT FORMATS OF FULL-BODY EXERCISES. PREVIOUSLY LIVE ON 6/21/22.
PROPS NEEDED : BALL, TOWEL (OPTIONAL)
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60 MIN : FULL-BODY SERIES
60 MIN FULL-BODY LIVESTREAM CLASS THAT WILL CONNECT EVERY MUSCLE AT A SLOW AND CONTROLLED PACE. PREVIOUSLY LIVE ON 3/22/22.
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60 MIN : FULL-BODY SERIES
60 MIN FULL-BODY SERIES FOCUSING ON DEEPENING THE CONNECTION, STRENGTH AND LENGTH OF EVERY MUSCLE.
PROPS NEEDED: BALL, TOWE/PILLOW FOR SUPPORT (OPTIONAL), ACCESS TO A WALL, HAND WEIGHT (OPTIONAL)
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