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60 MIN : FULL-BODY SERIES #18

60 MINUTE CLASSES • 56m
11 comments

60 MINUTES OF FULL BODY EXERCISES TO LENGTHEN, STRENGTHEN AND RESTORE. NO MUSCLE UNTOUCHED, NO BODY PART OVERWORKED OR OVERLOOKED.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

B The Playlist: Three - https://open.spotify.com/playlist/0vr4qlgYDiHwQrxdaflHPt

Tags
BRIDGING, PLANKING, SIDE LEG, GLUTES, LOWER ABDOMINALS, UPPER BODY, TWISTING, 60 MINUTE

Up Next in 60 MINUTE CLASSES

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    60 MINUTES OF FULL BODY EXERCISES TO LENGTHEN, STRENGTHEN AND RESTORE. NO MUSCLE UNTOUCHED, NO BODY PART OVERWORKED OR OVERLOOKED.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

  • 60 MIN : FULL-BODY SERIES #20
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    60 MIN : FULL-BODY SERIES #20

    60 MIN : FULL-BODY SERIES #20

    60 MINUTES OF FULL BODY EXERCISES TO LENGTHEN, STRENGTHEN AND RESTORE. NO MUSCLE UNTOUCHED, NO BODY PART OVERWORKED OR OVERLOOKED.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

  • 60 MIN : FULL-BODY SERIES #21
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    60 MIN : FULL-BODY SERIES #21

    60 MIN : FULL-BODY SERIES #21

    60 MINUTES OF FULL BODY EXERCISES TO LENGTHEN, STRENGTHEN AND RESTORE. NO MUSCLE UNTOUCHED, NO BODY PART OVERWORKED OR OVERLOOKED.

    PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

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