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45 MIN : LYMPHATIC DRAINAGE SERIES

45 MINUTE CLASSES • 1h 4m
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A 45 MINUTE LIVESTREAM DEVOTED TO IMPROVING MOVEMENT IN YOUR LYMPHATIC SYSTEM. PREVIOUSLY LIVE ON 12/5/23.

PROPS NEEDED : BALL

Tags
45 MINUTE, LYMPHATIC, LENGTH, GUT RESET, GUT, HIP OPENER, CHEST OPENER, STANDING, TWISTING, BRIDGING, SPINAL ARTICULATION, BALL, LEG INVERSION, HIP INVERSION, SIDE SERIES, GLUTES

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