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30 MIN : DEEP CORE & INNER THIGH SERIES

30 MINUTE CLASSES • 30m
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30 MINUTES OF DEEP ABDOMINAL EXERCISES WHICH ALSO STRENGTHENS THE BACK, INNER THIGHS & PELVIC FLOOR.

PROPS NEEDED: BALL

Tags
30 MINUTE, DEEP, CORE, INNER THIGHS, ADVANCED

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