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15 MIN : LEG INVERSION SERIES

15 - 20 MINUTE SERIES • 28m
28 comments

A 15 MINUTE LIVESTREAM CLASS FOCUSING SOLELY ON EXERCISES WITH INVERTED LEGS. PREVIOUSLY LIVE ON 12/1/21.

PROPS NEEDED: BALL, TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
lower body, leg inversion, 15 min, 15 minute, ball, restorative

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