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15 MIN : STANDING SERIES

15 - 25 MINUTE CLASSES • 26m
36 comments

Previously Live on 10/16/21.

PROPS NEEDED: NONE

Tags
15 MINUTE, STANDING, LOWER ABDOMINALS, INNER THIGHS, SIDE LEG, GLUTES, TWISTING, UPPER BODY, NO BALL, BEGINNER

Up Next in 15 - 25 MINUTE CLASSES

  • 15 MIN : BACK SERIES
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    15 MIN : BACK SERIES

    15 MIN : BACK SERIES

    15 MINUTES OF STANDING UPPER BODY SERIES DESIGNED TO WORK ON ALIGNMENT AND BACK STRENGTH.

    PROPS NEEDED: 1LB WEIGHTS (OPTIONAL)

36 Comments

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