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15 MINUTE

15 MIN : BODY RESET SERIES #3

15m
15 comments

A 15 MINUTE SERIES THAT WILL COMPLETELY TRANSFORM YOUR MOOD AND MIND BODY CONNECTION.

PROPS NEEDED: TOWEL FOR KNEE/HIP/TAILBONE SUPPORT (OPTIONAL)

Tags
15 MINUTE, UPPER BODY, STRETCH, MEDITATIVE, CORE STRENGTH, LENGTH, REACH, TWISTING, HIP OPENER, CHEST OPENER, GLUTES, SIDE LEG, INNER THIGHS, FULL-BODY, LENGTH AND REACH, RESTORATIVE, NO BALL, NO PROP

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