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NEW! 32 MIN : CHEST & HIP OPENER

NEW! THIS MONTH : DECEMBER 2025 • 31m

32 MINUTE OF FULL-BODY EXERCISES DESIGNED TO RELEASE TENSION AND TIGHTNESS IN THE HIPS AND CHEST.

PROPS NEEDED: BALL (WEIGHTED OR ESSENTIAL)

Up Next in NEW! THIS MONTH : DECEMBER 2025

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    45 MIN FULL-BODY CLASS TO MAKE YOUR FEEL GOOD, CONFIDENT, AND STRONG IN YOUR BODY. PREVIOUSLY LIVE ON 12/23/25.

    PROPS NEEDED:
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    PROPS NEEDED:
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